Protein Pudding (Pina Colada)

Packaged product Dulces y postres Go Active

Protein Pudding (Pina Colada) contains 79 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 158 kcal.

Roughly 51% of its calories come from protein, with 32% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pudding (Pina Colada) by Go Active, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
79kcal per 100 g
10 gprotein
6,2 gcarbohydrates
1,5 gfat
158kcal in serving, 1 portion, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79 kcal
Total fat L 1,5 g 2%
Saturated fat L 1 g 5%
Sodium L 110 mg 5%
Total carbohydrates L 6,2 g 2%
Dietary fiber L 0,1 g 0,4%
Total sugars L 4,9 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 32%Fat: 17%79kcal / 100 g
  • Protein 51%
  • Carbohydrates 32%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber0,1 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars4,9 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat1,5 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium110 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Active
Barcode
8595588205401
Label serving
1 portion (200 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pudding (Pina Colada)?

100 g of Protein Pudding (Pina Colada) has 79 kcal. Serving, 1 portion, 200 g (200 g): about 158 kcal.

Is Protein Pudding (Pina Colada) high in protein?

Protein Pudding (Pina Colada) contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 1 portion, 200 g (200 g). About 51% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Protein Pudding (Pina Colada)?

Protein Pudding (Pina Colada) has 6,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pudding (Pina Colada)?

Protein Pudding (Pina Colada) contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Protein Pudding (Pina Colada)?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8595588205401. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.