Protein pudding

Packaged product Dulces y postres Nestlé

Protein pudding contains 74 kcal per 100 g. A serving, 150.0 g (150 g) provides about 111 kcal.

Roughly 55% of its calories come from protein, with 37% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

74kcal per 100 g
10 gprotein
6,8 gcarbohydrates
0,6 gfat
111kcal in serving, 150.0 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0,6 g 0,8%
Saturated fat L 0,4 g 2%
Sodium not reported
Total carbohydrates L 6,8 g 2%
Dietary fiber L 0,7 g 3%
Total sugars L 3,5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 37%Fat: 7%74kcal / 100 g
  • Protein 55%
  • Carbohydrates 37%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber0,7 gbelow the median for dulces y postres (median 2 g)
  • Sugars3,5 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat0,6 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0,4 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
0044960048924
Label serving
150.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pudding?

100 g of Protein pudding has 74 kcal. Serving, 150.0 g (150 g): about 111 kcal.

Is Protein pudding high in protein?

Protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 150.0 g (150 g). About 55% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Protein pudding?

Protein pudding has 6,8 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pudding?

Protein pudding contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0044960048924. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.