Sweet corn
Packaged product Dulces y postres Best One
Sweet corn contains 74 kcal per 100 g. A serving, 100.0 g (100 g) provides about 74 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 7 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber2,7 gabove the median for dulces y postres (median 2 g)
- Sugars7 gbelow the median for dulces y postres (median 21,2 g)
- Fat1,2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,3 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best One
- Barcode
- 5054073072926
- Label serving
- 100.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Jucy seedless mixed grapes Asda | 74 | 0,6 g | 17 g | 0,5 g |
| Dessert fruitier pomme mangue Andros | 74 | 0,4 g | 16 g | 0,2 g |
| Chocolate Milkshake Shaken Udder | 74 | 3,5 g | 10 g | 2,1 g |
| Garden Vegetable Pie Pollen + Grace | 74 | 2 g | 11,7 g | 2,7 g |
| Yopro chocolate Yopro | 74 | 10 g | 5,7 g | 1,1 g |
| COOKIE DOUGH ice cream DAIRY FARM | 74 | 4,1 g | 10,9 g | 2,3 g |
| Chocolate con Clavos y Canela Uno-A | 74 | 0,55 g | 12,5 g | 2,4 g |
| Protein Pudding Vanilla Coop | 74 | 10 g | 5,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet corn?
100 g of Sweet corn has 74 kcal. Serving, 100.0 g (100 g): about 74 kcal.
How much protein is in Sweet corn?
Sweet corn contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 100.0 g (100 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Sweet corn?
Sweet corn has 13 g of total carbohydrates per 100 g, including 2,7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet corn?
Sweet corn contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054073072926. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.