protein pudding
Packaged product Dulces y postres Hipro
Protein pudding contains 72 kcal per 100 g. A serving, 200 g (200 g) provides about 144 kcal.
Roughly 56% of its calories come from protein, with 34% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 6,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 34%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,2 g)
- Sugars4,5 gin the lowest quarter of dulces y postres (median 12 g)
- Fat0,8 gin the lowest quarter of dulces y postres (median 2,9 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 1,8 g)
- Sodium160 mgin the top quarter of dulces y postres (median 65 mg)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro+ pudding gusto caramello Lindahls | 72 | 10,3 g | 7,4 g | 0,2 g |
| HiPRO Gusto Vaniglia Dessert Danone | 72 | 10,2 g | 5,9 g | 0,8 g |
| Pudding Schoko laktosefrei Pudding Schoko | 72 | 10 g | 4,6 g | 1,5 g |
| Chiefs protein pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| Protein pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| Protein Pudding Chiefs | 72 | 10 g | 4,6 g | 1,5 g |
| Pudding Eroski | 72 | 10 g | 4,5 g | 1,5 g |
| Protein pudding caramel Lindahl’s | 72 | 10,3 g | 7,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein pudding?
100 g of protein pudding has 72 kcal. Serving, 200 g (200 g): about 144 kcal.
Is protein pudding high in protein?
Protein pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 56% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,2 g).
How many carbs are in protein pudding?
Protein pudding has 6,2 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein pudding?
Protein pudding contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in protein pudding?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3048630011482. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.