Protein Pizza

Packaged product Comidas y Platos FroPro

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Protein Pizza contains 59 kcal per 100 g. A serving, 1 portion, 162.5 g (163 g) provides about 95 kcal.

Roughly 39% of its calories come from protein, with 37% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 236 kcal per 100 g across 325 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pizza by FroPro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
16,4 gprotein
10,3 gcarbohydrates
6,9 gfat
95kcal in serving, 1 portion, 162.5 g (163 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58,6 kcal
Total fat L 6,9 g 9%
Saturated fat L 2,8 g 14%
Sodium L 601 mg 26%
Total carbohydrates L 10,3 g 4%
Dietary fiber L 14,7 g 53%
Total sugars L 1,1 g
Protein L 16,4 g 33%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 24%Fat: 37%59kcal / 100 g
  • Protein 39%
  • Carbohydrates 24%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein16,4 gin the top quarter of comidas y platos (median 10 g)
  • Fiber14,7 gin the top quarter of comidas y platos (median 1,8 g)
  • Sugars1,1 gin the lowest quarter of comidas y platos (median 3 g)
  • Fat6,9 gin the lowest quarter of comidas y platos (median 9 g)
  • Saturated fat2,8 gin the lowest quarter of comidas y platos (median 4 g)
  • Sodium601 mgin the top quarter of comidas y platos (median 440 mg)
  • Protein per 100 kcal28 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
FroPro
Barcode
9350539099015
Label serving
1 portion (162.5 g)
Category
Pizzas congelados
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pizza?

100 g of Protein Pizza has 59 kcal. Serving, 1 portion, 162.5 g (163 g): about 95 kcal.

Is Protein Pizza high in protein?

Protein Pizza contains 16,4 g of protein per 100 g (33% of the 50 g Daily Value), or 26,7 g in serving, 1 portion, 162.5 g (163 g). About 39% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Protein Pizza?

Protein Pizza has 10,3 g of total carbohydrates per 100 g, including 14,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pizza?

Protein Pizza contains 6,9 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Protein Pizza?

100 g contains 601 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9350539099015. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "PROTEIN PIZZA". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.