Protein pancakes

Packaged product Dulces y postres Coore

Protein pancakes contains 173 kcal per 100 g. A serving, 55.0 g (55 g) provides about 95 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein pancakes by Coore, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
12,7 gprotein
20,6 gcarbohydrates
4,1 gfat
95kcal in serving, 55.0 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 4,1 g 5%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 20,6 g 8%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 12,7 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 49%Fat: 21%173kcal / 100 g
  • Protein 30%
  • Carbohydrates 49%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,7 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber1 gbelow the median for dulces y postres (median 2 g)
  • Fat4,1 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat0,6 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coore
Barcode
0792649681602
Label serving
55.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein pancakes?

100 g of Protein pancakes has 173 kcal. Serving, 55.0 g (55 g): about 95 kcal.

Is Protein pancakes high in protein?

Protein pancakes contains 12,7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 55.0 g (55 g). About 30% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Protein pancakes?

Protein pancakes has 20,6 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein pancakes?

Protein pancakes contains 4,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0792649681602. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.