Protein pancake
Packaged product Dulces y postres Bulk
Protein pancake contains 358 kcal per 100 g. A serving, 50.0 g (50 g) provides about 179 kcal.
Roughly 59% of its calories come from protein, with 33% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 283 kcal per 100 g across 334 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,1 g | |
| Protein L | 52 g | 104% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 33%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52 gin the top quarter of dulces y postres (median 6,6 g)
- Fiber2,8 gin the top quarter of dulces y postres (median 1,5 g)
- Sugars3,1 gin the lowest quarter of dulces y postres (median 13 g)
- Fat3,1 gin the lowest quarter of dulces y postres (median 7 g)
- Saturated fat1,2 gbelow the median for dulces y postres (median 1,6 g)
- Sodium652 mgin the top quarter of dulces y postres (median 356 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power Cakes Flapjack & Waffle Mix Buttermilk Kodiak | 358 | 26,4 g | 56,6 g | 3,8 g |
| Abra-ca-Debora diddy sweet dutch pancakes Abra-ca-Debora | 358 | 5,7 g | 37,7 g | 20,2 g |
| Waffeln & Pfannkuchen Bauck Hof | 360 | 7,1 g | 79 g | 1,1 g |
| Flapjack and waffle mix raspberry lemon Kodiak power cakes | 360 | 26 g | 58 g | 4 g |
| Mochi pancake waffle mix Mochi foods | 360 | 4 g | 84 g | 0 g |
| Tortitas Mary Lee | 360 | 7,1 g | 78,8 g | 1,1 g |
| Pancakes choc chip Albert Heijn | 360 | 6,4 g | 40 g | 19 g |
| 10 pancakes nature et moelleux Brioche Pasquier | 356 | 5,7 g | 46,3 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancake?
100 g of Protein pancake has 358 kcal. Serving, 50.0 g (50 g): about 179 kcal.
Is Protein pancake high in protein?
Protein pancake contains 52 g of protein per 100 g (104% of the 50 g Daily Value), or 26 g in serving, 50.0 g (50 g). About 59% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,6 g).
How many carbs are in Protein pancake?
Protein pancake has 29 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancake?
Protein pancake contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Protein pancake?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950617148. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.