Protein oat bar
Packaged product Grainas y Pasta Warrior
Protein oat bar contains 263 kcal per 100 g. A serving, 75 g (75 g) provides about 197 kcal.
Roughly 44% of its calories come from carbohydrates, with 41% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 28,9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Protein L | 26,7 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 44%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,7 gin the top quarter of grainas y pasta (median 8 g)
- Sugars3,9 gabove the median for grainas y pasta (median 2,2 g)
- Fat4,5 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat1,2 gabove the median for grainas y pasta (median 0,5 g)
- Sodium133 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warrior
- Barcode
- 5178427671068
- Label serving
- 75 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cantonese chow mein noodles Rooster | 263 | 10,5 g | 53,7 g | 1,1 g |
| Hong Kong Style Wonton Broad Noodle Prime Food | 263 | 18,4 g | 47,4 g | 1,8 g |
| Whole Wheat Pita Damascus Bakeries | 263 | 8,8 g | 54,4 g | 1,8 g |
| Nature's Promise Loaf Harvest Grain Hlf - Slc Giant | 263 | 8,8 g | 40,4 g | 7,9 g |
| Whole Wheat Sourdough Half Loaf Bread Co | 263 | 8,8 g | 50,9 g | 3,5 g |
| 100% Whole Wheat Pita Hanna's | 263 | 10,5 g | 52,6 g | 1,3 g |
| Golden Wheat Artesano Bakery Bread | 263 | 10,5 g | 47,4 g | 3,9 g |
| Chow Mein Noodles Kim Son | 263 | 12,3 g | 50,9 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein oat bar?
100 g of Protein oat bar has 263 kcal. Serving, 75 g (75 g): about 197 kcal.
Is Protein oat bar high in protein?
Protein oat bar contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 75 g (75 g). About 41% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Protein oat bar?
Protein oat bar has 28,9 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein oat bar?
Protein oat bar contains 4,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Protein oat bar?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5178427671068. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.