Protein milkshake

Packaged product Dairy and Eggs Core power

Protein milkshake contains 41 kcal per 100 g. A serving, 414.0 g (414 g) provides about 170 kcal.

Roughly 59% of its calories come from protein, with 23% from fat and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein milkshake by Core power, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
6,3 gprotein
1,9 gcarbohydrates
1,1 gfat
170kcal in serving, 414.0 g (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,1 kcal
Total fat L 1,1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,9 g 0,7%
Dietary fiber L 0,48 g 2%
Total sugars L 1,2 g
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 18%Fat: 23%41kcal / 100 g
  • Protein 59%
  • Carbohydrates 18%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for dairy and eggs (median 8 g)
  • Fiber0,48 gbelow the median for dairy and eggs (median 0,6 g)
  • Sugars1,2 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat1,1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Protein per 100 kcal15,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Core power
Barcode
0453404469339
Label serving
414.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Core Power High Protein Milkshake Fairlife 41 6,3 g 1,9 g 1,1 g
High Protein Milkshake - Strawberry Banana Core Power 41 6,3 g 1,7 g 1,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein milkshake?

100 g of Protein milkshake has 41 kcal. Serving, 414.0 g (414 g): about 170 kcal.

How much protein is in Protein milkshake?

Protein milkshake contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 26 g in serving, 414.0 g (414 g). About 59% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Protein milkshake?

Protein milkshake has 1,9 g of total carbohydrates per 100 g, including 0,48 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein milkshake?

Protein milkshake contains 1,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0453404469339. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.