Protein Donut
Packaged product Dulces y postres Proteini.si
Protein Donut contains 363 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 218 kcal.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 429 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 23,3 g | 30% |
| Saturated fat L | 2,7 g | 13% |
| Sodium L | 51,7 mg | 2% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1,8 g | 7% |
| Total sugars L | 0,83 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber1,8 gabove the median for dulces y postres (median 1,8 g)
- Sugars0,83 gin the lowest quarter of dulces y postres (median 20 g)
- Fat23,3 gbelow the median for dulces y postres (median 24 g)
- Saturated fat2,7 gin the lowest quarter of dulces y postres (median 11 g)
- Sodium51,7 mgin the lowest quarter of dulces y postres (median 319 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proteini.si
- Barcode
- 3830075226503
- Quantity
- 60 g
- Label serving
- 1 serving (60 g)
- Category
- Doughnuts
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried dough sticks Tramy | 363 | 8,8 g | 43,8 g | 16,3 g |
| Protein donut dark chocolate & hazelnut cream flavour Proteini.si | 364 | 13 g | 39 g | 17 g |
| Pink Iced Ring Doughnuts Sainsbury's bakery | 362 | 5,4 g | 48,5 g | 15,6 g |
| Donut протеиновый с шоколадной начинкой Fitness SHOCK | 366 | 17 g | 19 g | 22 g |
| Cinnamon Donuts 12Pk Coles | 359 | 5,7 g | 46,8 g | 15,5 g |
| 6 donuts au sucre E.Leclerc | 368 | 5,5 g | 47 g | 17 g |
| Donuts Intermarché | 368 | 5,5 g | 47 g | 17 g |
| 12 Big Smile Glazed Donuts Clyde's Donuts | 368 | 5,3 g | 45,6 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Donut?
100 g of Protein Donut has 363 kcal. Serving, 1 serving, 60 g (60 g): about 218 kcal.
Is Protein Donut high in protein?
Protein Donut contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7,8 g in serving, 1 serving, 60 g (60 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Donut?
Protein Donut has 30 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Donut?
Protein Donut contains 23,3 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Protein Donut?
100 g contains 51,7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830075226503. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.