Protein Donut
Packaged product Süßigkeiten und Desserts Proteini.si
Protein Donut contains 363 kcal per 100 g. A Serving, 1 serving, 60 g (60 g) provides about 218 kcal.
Roughly 55 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 2,7 g | 13 % |
| Sodium L | 51,7 mg | 2 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 0,83 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 31 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,8 g)
- Sugars0,83 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Fat23,3 gbelow the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat2,7 gin the lowest quarter of Süßigkeiten und Desserts (median 11 g)
- Sodium51,7 mgin the lowest quarter of Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proteini.si
- Barcode
- 3830075226503
- Quantity
- 60 g
- Label serving
- 1 serving (60 g)
- Category
- Thunnüsse
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried dough sticks Tramy | 363 | 8,8 g | 43,8 g | 16,3 g |
| Protein donut dark chocolate & hazelnut cream flavour Proteini.si | 364 | 13 g | 39 g | 17 g |
| Pink Iced Ring Doughnuts Sainsbury's bakery | 362 | 5,4 g | 48,5 g | 15,6 g |
| Donut протеиновый с шоколадной начинкой Fitness SHOCK | 366 | 17 g | 19 g | 22 g |
| Cinnamon Donuts 12Pk Coles | 359 | 5,7 g | 46,8 g | 15,5 g |
| 6 donuts au sucre E.Leclerc | 368 | 5,5 g | 47 g | 17 g |
| Donuts Intermarché | 368 | 5,5 g | 47 g | 17 g |
| 12 Big Smile Glazed Donuts Clyde's Donuts | 368 | 5,3 g | 45,6 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Donut?
100 g of Protein Donut has 363 kcal. Serving, 1 serving, 60 g (60 g): about 218 kcal.
Is Protein Donut high in protein?
Protein Donut contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,8 g in Serving, 1 serving, 60 g (60 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Donut?
Protein Donut has 30 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Donut?
Protein Donut contains 23,3 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
How much sodium is in Protein Donut?
100 g contains 51,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3830075226503. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.