Protein Cookie
Packaged product Dulces y postres Mars
Protein Cookie contains 387 kcal per 100 g. A serving, 1 cookie, 60 g (60 g) provides about 232 kcal.
Roughly 46% of its calories come from carbohydrates, with 27% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 43,3 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 21,7 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 46%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dulces y postres (median 6,4 g)
- Sugars21,7 gbelow the median for dulces y postres (median 27 g)
- Fat11,5 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat3 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium393 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits muli cereales aux raisins HEMA | 387 | 6,8 g | 67,5 g | 8 g |
| Mini Chocolate Haunted House Cookie Kit Create A Treat | 387 | 6,5 g | 67,7 g | 11,3 g |
| Nuria, galletas de chocolate, arándanos rojos y fresas Birba | 387 | 7,3 g | 74 g | 9,8 g |
| Ultimate Black & White Cookies Entenmann's | 387 | 3,2 g | 54,8 g | 19,4 g |
| Gingerbread House Kit Lunds Inc | 387 | 3,2 g | 87,1 g | 3,2 g |
| Les petits croquants de Provence André Boyer | 387 | 10,6 g | 51,3 g | 15,2 g |
| Mini Crackers 5 Semillas Paseo | 387 | 7,8 g | 60 g | 12 g |
| Croustillants anisés Biscuiterie de la Sainte Victoire | 387 | 5 g | 58 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 387 kcal. Serving, 1 cookie, 60 g (60 g): about 232 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 cookie, 60 g (60 g). About 27% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Protein Cookie?
Protein Cookie has 43,3 g of total carbohydrates per 100 g, including 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 11,5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Protein Cookie?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357999639. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.