Protein Cookie
Packaged product Süßigkeiten und Desserts Mars
Protein Cookie contains 387 kcal per 100 g. A Serving, 1 cookie, 60 g (60 g) provides about 232 kcal.
Roughly 46 % of its calories come from carbohydrates, with 27 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,7 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 46 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Süßigkeiten und Desserts (median 6,4 g)
- Sugars21,7 gbelow the median for Süßigkeiten und Desserts (median 27 g)
- Fat11,5 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium393 mgin the top quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits muli cereales aux raisins HEMA | 387 | 6,8 g | 67,5 g | 8 g |
| Mini Chocolate Haunted House Cookie Kit Create A Treat | 387 | 6,5 g | 67,7 g | 11,3 g |
| Nuria, galletas de chocolate, arándanos rojos y fresas Birba | 387 | 7,3 g | 74 g | 9,8 g |
| Ultimate Black & White Cookies Entenmann's | 387 | 3,2 g | 54,8 g | 19,4 g |
| Gingerbread House Kit Lunds Inc | 387 | 3,2 g | 87,1 g | 3,2 g |
| Les petits croquants de Provence André Boyer | 387 | 10,6 g | 51,3 g | 15,2 g |
| Mini Crackers 5 Semillas Paseo | 387 | 7,8 g | 60 g | 12 g |
| Croustillants anisés Biscuiterie de la Sainte Victoire | 387 | 5 g | 58 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 387 kcal. Serving, 1 cookie, 60 g (60 g): about 232 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in Serving, 1 cookie, 60 g (60 g). About 27 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Protein Cookie?
Protein Cookie has 43,3 g of total carbohydrates per 100 g, including 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 11,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Protein Cookie?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056357999639. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.