Protein Cookie
Packaged product Dulces y postres GoOn
Protein Cookie contains 453 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 227 kcal.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0,8 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber4 gin the top quarter of dulces y postres (median 2 g)
- Sugars0,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat28 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat8 gabove the median for dulces y postres (median 5,6 g)
- Sodium138 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GoOn
- Barcode
- 5900617039774
- Label serving
- 1 portion (50 g)
- Category
- Baton proteinowy
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| protein baton Vitanella | 492 | 27 g | 30 g | 31 g |
| Baton białkowy o smaku śmietankowy w czekoladzie Dzik | 371 | 50 g | 30 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 453 kcal. Serving, 1 portion, 50 g (50 g): about 227 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 50 g (50 g). About 19% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein Cookie?
Protein Cookie has 32 g of total carbohydrates per 100 g, including 4 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 28 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Protein Cookie?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617039774. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.