Protein cookie
Packaged product Dulces y postres Allin
Protein cookie contains 353 kcal per 100 g. A serving, 60 g (60 g) provides about 212 kcal.
Roughly 40% of its calories come from carbohydrates, with 35% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 14,8 g | 19% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 583 mg | 194% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 38,3 g | 14% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 2,5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 40%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber3,8 gabove the median for dulces y postres (median 3 g)
- Sugars2,5 gin the lowest quarter of dulces y postres (median 26,8 g)
- Fat14,8 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat7 gbelow the median for dulces y postres (median 7,6 g)
- Sodium278 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisc. nutri-grain X6 GR37 Mirt. Kellogg's | 353 | 4 g | 68 g | 7,7 g |
| Double Chocolate Breakfast Cookie Erin Baker's® Wholesome Baked Goods | 353 | 7,1 g | 64,7 g | 8,2 g |
| Gingerbread Breakfast Cookie Erin Baker's® Wholesome Baked Goods | 353 | 7,1 g | 70,6 g | 5,9 g |
| Fig bars Great Value | 353 | 2,9 g | 70,6 g | 5,9 g |
| Marvelous Apricot Linzer Nostalgic Cookies Llc | 353 | 5,9 g | 47,1 g | 14,7 g |
| Caramel Apple Breakfast Cookie Erin Baker's Wholesome Baked Goods | 353 | 7,1 g | 69,4 g | 5,9 g |
| Roscon de Navidad pasquier | 353 | 7,3 g | 52 g | 12 g |
| Girotondi al miele Più Buono | 353 | 7,7 g | 71 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 353 kcal. Serving, 60 g (60 g): about 212 kcal.
Is Protein cookie high in protein?
Protein cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 60 g (60 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Protein cookie?
Protein cookie has 38,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookie?
Protein cookie contains 14,8 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Protein cookie?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290018703991. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.