Protein cookie
Packaged product Süßigkeiten und Desserts Allin
Protein cookie contains 353 kcal per 100 g. A Serving, 60 g (60 g) provides about 212 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 583 mg | 194 % |
| Sodium L | 278 mg | 12 % |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 2,5 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber3,8 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 26,8 g)
- Fat14,8 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat7 gbelow the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium278 mgabove the median for Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bisc. nutri-grain X6 GR37 Mirt. Kellogg's | 353 | 4 g | 68 g | 7,7 g |
| Double Chocolate Breakfast Cookie Erin Baker's® Wholesome Baked Goods | 353 | 7,1 g | 64,7 g | 8,2 g |
| Gingerbread Breakfast Cookie Erin Baker's® Wholesome Baked Goods | 353 | 7,1 g | 70,6 g | 5,9 g |
| Fig bars Great Value | 353 | 2,9 g | 70,6 g | 5,9 g |
| Marvelous Apricot Linzer Nostalgic Cookies Llc | 353 | 5,9 g | 47,1 g | 14,7 g |
| Caramel Apple Breakfast Cookie Erin Baker's Wholesome Baked Goods | 353 | 7,1 g | 69,4 g | 5,9 g |
| Roscon de Navidad pasquier | 353 | 7,3 g | 52 g | 12 g |
| Girotondi al miele Più Buono | 353 | 7,7 g | 71 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 353 kcal. Serving, 60 g (60 g): about 212 kcal.
Is Protein cookie high in protein?
Protein cookie contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 15 g in Serving, 60 g (60 g). About 26 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Protein cookie?
Protein cookie has 38,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein cookie?
Protein cookie contains 14,8 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Protein cookie?
100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290018703991. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.