Protein Cheese

Packaged product Dairy and Eggs Primula

Protein Cheese contains 206 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 206 kcal.

Roughly 57% of its calories come from fat, with 35% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
17,8 gprotein
4,5 gcarbohydrates
13 gfat
206kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 13 g 17%
Saturated fat L 8,6 g 43%
Sodium L 901 mg 39%
Total carbohydrates L 4,5 g 2%
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 17,8 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 9%Fat: 57%206kcal / 100 g
  • Protein 35%
  • Carbohydrates 9%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,8 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars4,3 gabove the median for dairy and eggs (median 3,8 g)
  • Fat13 gabove the median for dairy and eggs (median 10,2 g)
  • Saturated fat8,6 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium901 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Primula
Barcode
5016049086252
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Cheese?

100 g of Protein Cheese has 206 kcal. Serving, 1 portion, 100 g (100 g): about 206 kcal.

Is Protein Cheese high in protein?

Protein Cheese contains 17,8 g of protein per 100 g (36% of the 50 g Daily Value), or 17,8 g in serving, 1 portion, 100 g (100 g). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Protein Cheese?

Protein Cheese has 4,5 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Cheese?

Protein Cheese contains 13 g of fat per 100 g, of which 8,6 g is saturated (43% of the Daily Value).

How much sodium is in Protein Cheese?

100 g contains 901 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5016049086252. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.