Protein bread

Packaged product Pan y productos horneados Vamex

Protein bread contains 307 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 307 kcal.

Roughly 50% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

307kcal per 100 g
16 gprotein
40 gcarbohydrates
10,5 gfat
307kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 10,5 g 13%
Saturated fat L 1,9 g 10%
Sodium L 433 mg 19%
Total carbohydrates L 40 g 15%
Dietary fiber L 6,2 g 22%
Total sugars L 2,3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 50%Fat: 30%307kcal / 100 g
  • Protein 20%
  • Carbohydrates 50%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber6,2 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars2,3 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat10,5 gabove the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,9 gabove the median for pan y productos horneados (median 1,6 g)
  • Sodium433 mgabove the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vamex
Barcode
8586010862613
Label serving
1 serving (100 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini bagels aperitifs Franprix 307 8,3 g 28 g 18 g
Cheese Bread 7-11 Select 307 10,1 g 38,3 g 12,6 g
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Spinach Tortilla Wraps Yaumi 307 8 g 52 g 7 g
Shawarma Bread Dawn 307 10,2 g 61,6 g 2 g
Taro & Mochi Waffles 7-Eleven 307 5,4 g 48,2 g 10,3 g
Butter Rolls Sunshine 307 11,7 g 49 g 7,3 g
Katsu Chicken Spring Rolls Morrisons 307 8 g 28,2 g 17,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein bread?

100 g of Protein bread has 307 kcal. Serving, 1 serving, 100 g (100 g): about 307 kcal.

Is Protein bread high in protein?

Protein bread contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 serving, 100 g (100 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Protein bread?

Protein bread has 40 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein bread?

Protein bread contains 10,5 g of fat per 100 g, of which 1,9 g is saturated (10% of the Daily Value).

How much sodium is in Protein bread?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8586010862613. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.