Protein bread
Packaged product Brot und Backwaren Vamex
Protein bread contains 307 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 307 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 2,3 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 50 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber6,2 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars2,3 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat10,5 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,9 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium433 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vamex
- Barcode
- 8586010862613
- Label serving
- 1 serving (100 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini bagels aperitifs Franprix | 307 | 8,3 g | 28 g | 18 g |
| Cheese Bread 7-11 Select | 307 | 10,1 g | 38,3 g | 12,6 g |
| Bun Golden Dome 4.5 | 307 | 9,1 g | 53,4 g | 6,8 g |
| Spinach Tortilla Wraps Yaumi | 307 | 8 g | 52 g | 7 g |
| Shawarma Bread Dawn | 307 | 10,2 g | 61,6 g | 2 g |
| Taro & Mochi Waffles 7-Eleven | 307 | 5,4 g | 48,2 g | 10,3 g |
| Butter Rolls Sunshine | 307 | 11,7 g | 49 g | 7,3 g |
| Katsu Chicken Spring Rolls Morrisons | 307 | 8 g | 28,2 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bread?
100 g of Protein bread has 307 kcal. Serving, 1 serving, 100 g (100 g): about 307 kcal.
Is Protein bread high in protein?
Protein bread contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 1 serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Protein bread?
Protein bread has 40 g of total carbohydrates per 100 g, including 6,2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bread?
Protein bread contains 10,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Protein bread?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586010862613. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.