Protein Bread
Packaged product Pan y productos horneados Be Fit
Protein Bread contains 357 kcal per 100 g. A serving, 60 g (60 g) provides about 214 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 23,5 g | 9% |
| Dietary fiber L | 5,2 g | 18% |
| Total sugars L | 4,3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 28,8 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 27%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,8 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber5,2 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat16 gin the top quarter of pan y productos horneados (median 7 g)
- Saturated fat3,5 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium248 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Fit
- Barcode
- 6295156101082
- Label serving
- 60 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herb and garlic breadcrumbs Kook A Krumb | 357 | 13,8 g | 63,8 g | 3,8 g |
| Kransky Roll With Cheese 7 eleven | 357 | 15,3 g | 30,2 g | 30,8 g |
| Golden breadcrumbs Belbake | 357 | 12,2 g | 70,2 g | 1,9 g |
| Gourmet Cinnamon Buns with Cream Cheese Icing Sobeys | 356 | 4,3 g | 53,7 g | 16,5 g |
| Cinnamon Bun With Cream Cheese Icing Sobey's | 356 | 4,3 g | 53,7 g | 16,5 g |
| Gourmet Cinnamon Bun With Cream Cheese Icing Sobeys | 356 | 4,3 g | 53,7 g | 16,5 g |
| Cuban Bread Lasegunda Bakery | 357 | 7,1 g | 64,3 g | 5,4 g |
| Baked crackers everything like the bagel Firehook | 357 | 10,7 g | 67,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bread?
100 g of Protein Bread has 357 kcal. Serving, 60 g (60 g): about 214 kcal.
Is Protein Bread high in protein?
Protein Bread contains 28,8 g of protein per 100 g (58% of the 50 g Daily Value), or 17,3 g in serving, 60 g (60 g). About 33% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Protein Bread?
Protein Bread has 23,5 g of total carbohydrates per 100 g, including 5,2 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bread?
Protein Bread contains 16 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Protein Bread?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6295156101082. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.