Protein bort
Packaged product Otros alimentos You
Protein bort contains 203 kcal per 100 g. A serving, 46.0 g (46 g) provides about 93 kcal.
Roughly 49% of its calories come from carbohydrates, with 36% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 49%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber8 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- You
- Barcode
- 1674009786327
- Label serving
- 46.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Patate briochée SDB Traiteur | 203 | 7,2 g | 16 g | 12 g |
| Grammelknödel Spar | 203 | 9,8 g | 22 g | 7,6 g |
| Crépinette E.Leclerc | 203 | 18 g | 1,1 g | 14 g |
| Espetadas de Peru Fácil & Bom | 203 | 15 g | 1 g | 15 g |
| Espetadas de Peru Fácil & Bom | 203 | 15 g | 1 g | 15 g |
| Sparibs au miel Lidl | 203 | 17,4 g | 9,4 g | 10,6 g |
| Queso crema ligero untable Philadelphia | 203 | 7,8 g | 4,1 g | 17,3 g |
| Delice Fouetté Truffe Philadelphia | 203 | 3,4 g | 5,4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bort?
100 g of Protein bort has 203 kcal. Serving, 46.0 g (46 g): about 93 kcal.
Is Protein bort high in protein?
Protein bort contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 7,8 g in serving, 46.0 g (46 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Protein bort?
Protein bort has 23 g of total carbohydrates per 100 g, including 8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bort?
Protein bort contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1674009786327. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.