protein bar
Packaged product Snacks update
Protein bar contains 437 kcal per 100 g. A serving, 65 g (65 g) provides about 284 kcal.
Roughly 41% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 10,8 g | 54% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 30,8 g | 11% |
| Dietary fiber L | 9,2 g | 33% |
| Total sugars L | 21,5 g | |
| Added sugars L | 0,78 g | 2% |
| Protein L | 29,2 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 30%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,2 gbelow the median for snacks (median 30 g)
- Fiber9,2 gabove the median for snacks (median 8 g)
- Sugars21,5 gin the top quarter of snacks (median 8 g)
- Fat18,5 gin the top quarter of snacks (median 14 g)
- Saturated fat10,8 gin the top quarter of snacks (median 6,3 g)
- Sodium554 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- update
- Barcode
- 7640182220129
- Quantity
- 65g
- Label serving
- 65 g
- Category
- Barras de proteína
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oladen - mitteln. ollmilch - e, Vanille ertes Kol arid-Sirup Glycerin, Schokola - Dextrose, 02, Spei - nylcellulo - - Carotin, nd Scha - ratur zwi - ssen Tem - Kühl und aufdruck. Nährwerte pro 100g 1820 kJ (437 kcal) pro 65g 1183 kJ (284 kcal) 12,2 g Energie 18,7 g Fett 10,4 g 6,8 g -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Eiwitreep Pindakaas Upfront | 437 | 24 g | 32 g | 21 g |
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| PowerBar Natural Protein PowerBar | 437 | 30 g | 38 g | 18 g |
| Barres céréales Protein Cassis Graines de Courge Kellogg's | 437 | 23 g | 47 g | 16 g |
| Excelent Protein Bar Double Mandle+pistácie Nutrend | 437 | 25 g | 44 g | 18 g |
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| Excelent Protein Bar Chocolate Nuts Nutrend | 436 | 24,8 g | 44 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein bar?
100 g of protein bar has 437 kcal. Serving, 65 g (65 g): about 284 kcal.
Is protein bar high in protein?
Protein bar contains 29,2 g of protein per 100 g (58% of the 50 g Daily Value), or 19 g in serving, 65 g (65 g). About 29% of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in protein bar?
Protein bar has 30,8 g of total carbohydrates per 100 g, including 9,2 g of fiber and 21,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein bar?
Protein bar contains 18,5 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
How much sodium is in protein bar?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640182220129. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.