protein bar
Packaged product Snacks update
Protein bar contains 437 kcal per 100 g. A serving, 65 g (65 g) provides about 284 kcal.
Roughly 41 % of its calories come from fat, with 30 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 2.876 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 554 mg | 24 % |
| Total carbohydrates L | 30,8 g | 11 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 21,5 g | |
| Added sugars L | 0,78 g | 2 % |
| Protein L | 29,2 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 30 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,2 gbelow the median for snacks (median 30 g)
- Fiber9,2 gabove the median for snacks (median 8 g)
- Sugars21,5 gin the top quarter of snacks (median 8 g)
- Fat18,5 gin the top quarter of snacks (median 14 g)
- Saturated fat10,8 gin the top quarter of snacks (median 6,3 g)
- Sodium554 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- update
- Barcode
- 7640182220129
- Quantity
- 65g
- Label serving
- 65 g
- Category
- Proteinstænger
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oladen - mitteln. ollmilch - e, Vanille ertes Kol arid-Sirup Glycerin, Schokola - Dextrose, 02, Spei - nylcellulo - - Carotin, nd Scha - ratur zwi - ssen Tem - Kühl und aufdruck. Nährwerte pro 100g 1820 kJ (437 kcal) pro 65g 1183 kJ (284 kcal) 12,2 g Energie 18,7 g Fett 10,4 g 6,8 g -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Eiwitreep Pindakaas Upfront | 437 | 24 g | 32 g | 21 g |
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| Cappuccino Nut Atkins | 437 | 30 g | 33,4 g | 22 g |
| PowerBar Natural Protein PowerBar | 437 | 30 g | 38 g | 18 g |
| Barres céréales Protein Cassis Graines de Courge Kellogg's | 437 | 23 g | 47 g | 16 g |
| Excelent Protein Bar Double Mandle+pistácie Nutrend | 437 | 25 g | 44 g | 18 g |
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| Excelent Protein Bar Chocolate Nuts Nutrend | 436 | 24,8 g | 44 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein bar?
100 g of protein bar has 437 kcal. Serving, 65 g (65 g): about 284 kcal.
Is protein bar high in protein?
Protein bar contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value), or 19 g in serving, 65 g (65 g). About 29 % of its calories come from protein. Compared with other snacks, that is below the median (median 30 g).
How many carbs are in protein bar?
Protein bar has 30,8 g of total carbohydrates per 100 g, including 9,2 g of fiber and 21,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein bar?
Protein bar contains 18,5 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in protein bar?
100 g contains 554 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640182220129. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.