Protein Bar
Packaged product Snacks TRUBAR
Protein Bar contains 333 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 200 kcal.
Roughly 38% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 16,7 g | 21% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 158 mg | 7% |
| Total carbohydrates L | 41,7 g | 15% |
| Dietary fiber L | 21,7 g | 77% |
| Total sugars L | 10 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 38%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7,3 g)
- Fiber21,7 gin the top quarter of snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4,9 g)
- Fat16,7 gbelow the median for snacks (median 20,8 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium158 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita chips garlic herb Sprouts | 333 | 8,8 g | 43,9 g | 7,9 g |
| Creamy cheddar snack cheese Roth Kase | 333 | 23,8 g | 0 g | 23,8 g |
| Banana Chips Gen fruit | 333 | 4,4 g | 57,8 g | 8,9 g |
| Freeze-Dried Strawberry Crisps nature's turn | 333 | 6,7 g | 80 g | 0 g |
| Yellow popcorn seeds Jolly Time | 333 | 12,1 g | 78,8 g | 3 g |
| Murmura Puffed Rice Bansi | 333 | 6,7 g | 76,7 g | 0 g |
| English style fish and chips Club house | 333 | 6,7 g | 73,3 g | 0 g |
| Vegan snack balls café dattes banane Vemondo | 333 | 5 g | 53,3 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 333 kcal. Serving, 1 bar, 60 g (60 g): about 200 kcal.
Is Protein Bar high in protein?
Protein Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 18 g in serving, 1 bar, 60 g (60 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 41,7 g of total carbohydrates per 100 g, including 21,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 16,7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 158 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850065948980. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.