Protein bar
Packaged product Snacks Quaker
Protein bar contains 343 kcal per 100 g. A serving, 40.0 g (40 g) provides about 137 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 24,5 g | 88% |
| Total sugars | not reported | |
| Protein L | 27,3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gin the top quarter of snacks (median 7,3 g)
- Fiber24,5 gin the top quarter of snacks (median 4 g)
- Fat10 gin the lowest quarter of snacks (median 20,8 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn coated with cinnamon bun flavour toffee Sainsbury's | 343 | 2 g | 71 g | 4,8 g |
| Protein Bar Fruits Bar Gold’s | 342 | 33,3 g | 26,7 g | 12,9 g |
| My Protein Chips Salt And Vinegar Myprotein | 343 | 40 g | 20 g | 14,3 g |
| Beetz Chips Aurora | 343 | 11,4 g | 74,3 g | 0 g |
| Whey Protein Bar, Red Velvet Rite Bite | 343 | 28,6 g | 32,9 g | 10 g |
| Jerky Chips Wicked Cutz | 343 | 40 g | 34,3 g | 7,1 g |
| Fish Snack MJ Heritage | 343 | 17,1 g | 62,9 g | 0 g |
| Popcorn Popsations Popcorn Company | 343 | 2,9 g | 62,9 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 343 kcal. Serving, 40.0 g (40 g): about 137 kcal.
Is Protein bar high in protein?
Protein bar contains 27,3 g of protein per 100 g (55% of the 50 g Daily Value), or 10,9 g in serving, 40.0 g (40 g). About 32% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 36 g of total carbohydrates per 100 g, including 24,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802000018077. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.