Protein bar
Packaged product Snacks Quaker
Protein bar contains 343 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 137 kcal.
Roughly 42 % of its calories come from carbohydrates, with 32 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 24,5 g | 88 % |
| Total sugars | not reported | |
| Protein L | 27,3 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 42 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,3 gin the top quarter of Snacks (median 7,3 g)
- Fiber24,5 gin the top quarter of Snacks (median 4 g)
- Fat10 gin the lowest quarter of Snacks (median 20,8 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn coated with cinnamon bun flavour toffee Sainsbury's | 343 | 2 g | 71 g | 4,8 g |
| Protein Bar Fruits Bar Gold’s | 342 | 33,3 g | 26,7 g | 12,9 g |
| My Protein Chips Salt And Vinegar Myprotein | 343 | 40 g | 20 g | 14,3 g |
| Beetz Chips Aurora | 343 | 11,4 g | 74,3 g | 0 g |
| Whey Protein Bar, Red Velvet Rite Bite | 343 | 28,6 g | 32,9 g | 10 g |
| Jerky Chips Wicked Cutz | 343 | 40 g | 34,3 g | 7,1 g |
| Fish Snack MJ Heritage | 343 | 17,1 g | 62,9 g | 0 g |
| Popcorn Popsations Popcorn Company | 343 | 2,9 g | 62,9 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 343 kcal. Serving, 40.0 g (40 g): about 137 kcal.
Is Protein bar high in protein?
Protein bar contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 10,9 g in Serving, 40.0 g (40 g). About 32 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 36 g of total carbohydrates per 100 g, including 24,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 10 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802000018077. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.