Protein Bar
Protein Bar contains 323 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 200 kcal.
Roughly 43% of its calories come from carbohydrates, with 36% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 8,1 g | 10% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 581 mg | 25% |
| Total carbohydrates L | 38,7 g | 14% |
| Dietary fiber L | 8,5 g | 31% |
| Total sugars L | 3,1 g | |
| Protein L | 32,3 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 43%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,3 gin the top quarter of snacks (median 7,1 g)
- Fiber8,5 gin the top quarter of snacks (median 3,9 g)
- Sugars3,1 gbelow the median for snacks (median 5 g)
- Fat8,1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat5 gabove the median for snacks (median 3,6 g)
- Sodium581 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretzel Nuggets Katz | 323 | 4,8 g | 61,3 g | 6,5 g |
| Chocatella Protein Bar Per4m | 323 | 32,3 g | 38,7 g | 8,7 g |
| Kellogg's Fruity Snacks Cherry Fruit Flavored Snacks Kellogg's | 323 | 3,2 g | 74,2 g | 0 g |
| WOW Protein Bar WOW | 323 | 23,3 g | 19,3 g | 9,5 g |
| Snack’N’Go Deli Originals | 323 | 7,6 g | 19,7 g | 23,9 g |
| Chipolatas aux herbes Traditions Charcuteries BIO | 322 | 14,7 g | 0,8 g | 28,9 g |
| High Protein Cocco Snack Granarolo | 323 | 31,4 g | 16 g | 14 g |
| Crispy Potato Corn Cheese Dogs Pulmuone | 322 | 7,8 g | 37,8 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 323 kcal. Serving, 1 bar, 62 g (62 g): about 200 kcal.
Is Protein Bar high in protein?
Protein Bar contains 32,3 g of protein per 100 g (65% of the 50 g Daily Value), or 20 g in serving, 1 bar, 62 g (62 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 38,7 g of total carbohydrates per 100 g, including 8,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 8,1 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05060660. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.