High Protein Cocco Snack
Packaged product Snacks Granarolo
High Protein Cocco Snack contains 323 kcal per 100 g. A serving, 35 g (35 g) provides about 113 kcal.
Roughly 40% of its calories come from fat, with 40% from protein and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 11,1 g | 56% |
| Sodium L | 88,6 mg | 4% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 15,1 g | 54% |
| Total sugars L | 4,9 g | |
| Protein L | 31,4 g | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 20%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,4 gin the top quarter of snacks (median 7,3 g)
- Fiber15,1 gin the top quarter of snacks (median 4 g)
- Sugars4,9 gbelow the median for snacks (median 4,9 g)
- Fat14 gbelow the median for snacks (median 20,8 g)
- Saturated fat11,1 gin the top quarter of snacks (median 3,6 g)
- Sodium88,6 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Santa’s Snacks Black Forest | 323 | 3,2 g | 74,2 g | 0 g |
| Soft Pretzel Mix Optavia | 323 | 35,5 g | 48,4 g | 0 g |
| Chili Lime Tortilla Chips Schnucks | 323 | 6,5 g | 48,4 g | 11,3 g |
| Soft Pretzel Mix Optavia | 323 | 35,5 g | 48,4 g | 0 g |
| ACT II Butter Popcorn, 8.75 OZ ACT II | 323 | 9,7 g | 67,7 g | 6,5 g |
| Santa’s Snacks Gummies, Mixed Fruit Black Forest | 323 | 3,2 g | 74,2 g | 0 g |
| Original Tortilla Chips Schnucks | 323 | 6,5 g | 48,4 g | 11,3 g |
| Cod Fish Camerbert Cheese Snack Natori | 323 | 22,6 g | 19,4 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Cocco Snack?
100 g of High Protein Cocco Snack has 323 kcal. Serving, 35 g (35 g): about 113 kcal.
Is High Protein Cocco Snack high in protein?
High Protein Cocco Snack contains 31,4 g of protein per 100 g (63% of the 50 g Daily Value), or 11 g in serving, 35 g (35 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in High Protein Cocco Snack?
High Protein Cocco Snack has 16 g of total carbohydrates per 100 g, including 15,1 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Cocco Snack?
High Protein Cocco Snack contains 14 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
How much sodium is in High Protein Cocco Snack?
100 g contains 88,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002670054521. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.