Protein Bar
Packaged product Snacks Lite Bite
Protein Bar contains 329 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 230 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 8,6 g | 11% |
| Saturated fat L | 1,4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 37,1 g | 14% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 10 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 25,7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 45%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of snacks (median 7,3 g)
- Fiber2,9 gbelow the median for snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4,9 g)
- Fat8,6 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 3,6 g)
- Sodium271 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cicobar Milky Crisp HTLT | 329 | 28,6 g | 47,1 g | 8,6 g |
| Smart Based Protein Bar Vegan Pont | 329 | 24,3 g | 38,6 g | 8,6 g |
| Jerky Plant Based Protein Chipotle BFF | 329 | 20 g | 57,1 g | 5,7 g |
| Brioche Pretzel Roll St. Pierre | 328 | 9 g | 56,7 g | 6,7 g |
| Stacks Brownie À La Mode Protein Bar QUEST | 328 | 29,9 g | 41,8 g | 16,4 g |
| Brownie a La Mode STACKS protein bar Quest | 328 | 29,9 g | 23,9 g | 16,4 g |
| Salted Caramel STACKS protein bar quest | 328 | 29,9 g | 20,9 g | 16,4 g |
| Fruit Snack Yum Earth | 328 | 0 g | 80,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 329 kcal. Serving, 1 bar, 70 g (70 g): about 230 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25,7 g of protein per 100 g (51% of the 50 g Daily Value), or 18 g in serving, 1 bar, 70 g (70 g). About 31% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 37,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795697053056. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.