Protein Bar
Packaged product Snacks Lite Bite
Protein Bar contains 329 kcal per 100 g. A Serving, 1 bar, 70 g (70 g) provides about 230 kcal.
Roughly 45 % of its calories come from carbohydrates, with 31 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 271 mg | 12 % |
| Total carbohydrates L | 37,1 g | 14 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 10 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 25,7 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 45 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of Snacks (median 7,3 g)
- Fiber2,9 gbelow the median for Snacks (median 4 g)
- Sugars10 gabove the median for Snacks (median 4,9 g)
- Fat8,6 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat1,4 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium271 mgbelow the median for Snacks (median 414 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cicobar Milky Crisp HTLT | 329 | 28,6 g | 47,1 g | 8,6 g |
| Smart Based Protein Bar Vegan Pont | 329 | 24,3 g | 38,6 g | 8,6 g |
| Jerky Plant Based Protein Chipotle BFF | 329 | 20 g | 57,1 g | 5,7 g |
| Brioche Pretzel Roll St. Pierre | 328 | 9 g | 56,7 g | 6,7 g |
| Stacks Brownie À La Mode Protein Bar QUEST | 328 | 29,9 g | 41,8 g | 16,4 g |
| Brownie a La Mode STACKS protein bar Quest | 328 | 29,9 g | 23,9 g | 16,4 g |
| Salted Caramel STACKS protein bar quest | 328 | 29,9 g | 20,9 g | 16,4 g |
| Fruit Snack Yum Earth | 328 | 0 g | 80,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 329 kcal. Serving, 1 bar, 70 g (70 g): about 230 kcal.
Is Protein Bar high in protein?
Protein Bar contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 18 g in Serving, 1 bar, 70 g (70 g). About 31 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein Bar?
Protein Bar has 37,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Protein Bar?
100 g contains 271 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0795697053056. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.