Protein Bar
Protein Bar contains 318 kcal per 100 g. A serving, 44 g (44 g) provides about 140 kcal.
Roughly 44% of its calories come from carbohydrates, with 40% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 6,8 g | 9% |
| Saturated fat L | 3,4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 43,2 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Protein L | 38,6 g | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 44%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38,6 gin the top quarter of snacks (median 7,1 g)
- Sugars11,4 gabove the median for snacks (median 5 g)
- Fat6,8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,4 gbelow the median for snacks (median 3,6 g)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Cranberry Pecan Turkey Salad Snack Tray Meal Simple by H-E-B | 318 | 12,4 g | 25,6 g | 19,4 g |
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| Valentine Juicy Burst Fruit Flavored Snacks Mixed Fruit Black Forest | 318 | 0 g | 72,7 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar?
100 g of Protein Bar has 318 kcal. Serving, 44 g (44 g): about 140 kcal.
Is Protein Bar high in protein?
Protein Bar contains 38,6 g of protein per 100 g (77% of the 50 g Daily Value), or 17 g in serving, 44 g (44 g). About 40% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Protein Bar?
Protein Bar has 43,2 g of total carbohydrates per 100 g, including 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar?
Protein Bar contains 6,8 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229305261. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.