Protein balls

Packaged product Dulces y postres Jo's

Protein balls contains 445 kcal per 100 g. A serving, 50 g (50 g) provides about 223 kcal.

Roughly 57% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 400 kcal per 100 g across 13 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein balls by Jo's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
445kcal per 100 g
11,9 gprotein
33,5 gcarbohydrates
27,3 gfat
223kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 445 kcal
Total fat L 27,3 g 35%
Saturated fat L 20,2 g 101%
Sodium L 75,2 mg 3%
Total carbohydrates L 33,5 g 12%
Dietary fiber L 9 g 32%
Total sugars L 32,7 g
Added sugars L 6,5 g 13%
Protein L 11,9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 31%Fat: 57%445kcal / 100 g
  • Protein 11%
  • Carbohydrates 31%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,9 gin the lowest quarter of dulces y postres (median 21,5 g)
  • Fiber9 gin the top quarter of dulces y postres (median 7,7 g)
  • Sugars32,7 gin the top quarter of dulces y postres (median 31 g)
  • Fat27,3 gin the top quarter of dulces y postres (median 18 g)
  • Saturated fat20,2 gin the top quarter of dulces y postres (median 4,5 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,7 g
Grasa poliinsaturada L1,2 g

Product details

Brand
Jo's
Barcode
5391533580042
Quantity
50 g
Label serving
50 g
Category
Bolas de proteína
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut (SULPHUR DIOXIDE) 26%, Dates, ALMOND 6%, Cocoa, Honey, WHEY Protein Concentrate (MILK) 4.2% (Cocoa Powder, Flavour, Thickener (Xanthan Gum), Emulsifier (SOYA Lecitin), Sweetener (Sucralose)). Contains: NUTS, MILK, SOYA. ALLERGEN INFORMATION: See ingredients in BOLD. Made on a line that may contain PEANUTS. WARNING: May contain date pits or nut kernels.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmendraCariño.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein balls?

100 g of Protein balls has 445 kcal. Serving, 50 g (50 g): about 223 kcal.

Is Protein balls high in protein?

Protein balls contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 21,5 g).

How many carbs are in Protein balls?

Protein balls has 33,5 g of total carbohydrates per 100 g, including 9 g of fiber and 32,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein balls?

Protein balls contains 27,3 g of fat per 100 g, of which 20,2 g is saturated (101% of the Daily Value).

How much sodium is in Protein balls?

100 g contains 75,2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391533580042. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.