Protein balls
Packaged product Sweets and Desserts Jo's
Protein balls contains 445 kcal per 100 g. A serving, 50 g (50 g) provides about 223 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 400 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 27.3 g | 35% |
| Saturated fat L | 20.2 g | 101% |
| Sodium L | 75.2 mg | 3% |
| Total carbohydrates L | 33.5 g | 12% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 32.7 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of sweets and desserts (median 21.5 g)
- Fiber9 gin the top quarter of sweets and desserts (median 7.7 g)
- Sugars32.7 gin the top quarter of sweets and desserts (median 31 g)
- Fat27.3 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat20.2 gin the top quarter of sweets and desserts (median 4.5 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
- Brand
- Jo's
- Barcode
- 5391533580042
- Quantity
- 50 g
- Label serving
- 50 g
- Category
- Protein Balls
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut (SULPHUR DIOXIDE) 26%, Dates, ALMOND 6%, Cocoa, Honey, WHEY Protein Concentrate (MILK) 4.2% (Cocoa Powder, Flavour, Thickener (Xanthan Gum), Emulsifier (SOYA Lecitin), Sweetener (Sucralose)). Contains: NUTS, MILK, SOYA. ALLERGEN INFORMATION: See ingredients in BOLD. Made on a line that may contain PEANUTS. WARNING: May contain date pits or nut kernels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Almond spirulina energy ball Bounce | 440 | 23 g | 42 g | 22 g |
| Cookie Dough Protein Ball Bounce | 451 | 20.2 g | 35 g | 22.9 g |
| BallsNut butter filled protein balls Bounce | 453 | 24.1 g | 31.2 g | 24.1 g |
| Peanut butter protein balls Alesto | 411 | 21 g | 38 g | 18 g |
| Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip Kodiak | 400 | 23.3 g | 56.7 g | 10 g |
| Coconut Macadamia Protein Ball Bounce | 399 | 21.5 g | 29.3 g | 18 g |
| WholeFood Balls Made Real | 390 | 7 g | 58 g | 12.2 g |
| Protein balls Maple & Cinnamon Swirl Boost ball | 381 | 22.8 g | 37 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391533580042. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.