Protein 90
Packaged product Otros alimentos Rossmann
Protein 90 contains 389 kcal per 100 g. A serving, 100 g (100 g) provides about 389 kcal.
Roughly 93% of its calories come from protein, with 5% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (375 kcal per 100 g).
100 g provides 45% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 2,1 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 85 g | 170% |
| Magnesio L | 190 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 2%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein85 gin the top quarter of otros alimentos (median 76,2 g)
- Sugars1,3 gbelow the median for otros alimentos (median 3,2 g)
- Fat1,9 gbelow the median for otros alimentos (median 4,1 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,7 g)
- Sodium212 mgbelow the median for otros alimentos (median 255 mg)
- Protein per 100 kcal21,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossmann
- Barcode
- 4305615606705
- Quantity
- 350g
- Label serving
- 100 g
- Category
- Polvos de proteínas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
84% _Milchprotein_ (74% _Calciumcaseinat_, 10% _Molkenprotein_ 13% _Sojaproteinisolat_, Aroma, Magnesiumcarbonat, Salz, Rapsöl, Süßungsmittel (Acesulfam K, Sucralose), Vitamin B6, Vitamin B2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Powder Nutraone | 389 | 66,7 g | 8,3 g | 8,3 g |
| Whey protein Foodspring | 389 | 82 g | 5,7 g | 4,1 g |
| 100% Whey Protein - Chocolat Blanc - 920 Scitec nutrition | 389 | 73 g | 6,3 g | 8 g |
| Protein 90 WellMix | 389 | 85 g | 8,1 g | 1,9 g |
| Whey Tech Pro 24 Bodytech | 389 | 66,7 g | 16,7 g | 5,6 g |
| Impact Whey Protein Chocolat Noix MyProtein | 389 | 73 g | 6,9 g | 7,4 g |
| Impact whey protein MyProtein | 389 | 75 g | 8,8 g | 5,8 g |
| Whey Protein aus Molke Vanilla allfitnessfactory.de | 389 | 78,1 g | 8,8 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 90?
100 g of Protein 90 has 389 kcal. Serving, 100 g (100 g): about 389 kcal.
Is Protein 90 high in protein?
Protein 90 contains 85 g of protein per 100 g (170% of the 50 g Daily Value), or 85 g in serving, 100 g (100 g). About 93% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 76,2 g).
How many carbs are in Protein 90?
Protein 90 has 2,1 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein 90?
Protein 90 contains 1,9 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Protein 90 contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein 90?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615606705. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.