ProNutro protien bar

Packaged product Nueces y semillas Bokomo

ProNutro protien bar contains 330 kcal per 100 g. A serving, 35.0 g (35 g) provides about 116 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

330kcal per 100 g
12 gprotein
43 gcarbohydrates
10,7 gfat
116kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 330 kcal
Total fat L 10,7 g 14%
Saturated fat L 6,4 g 32%
Sodium not reported
Total carbohydrates L 43 g 16%
Dietary fiber L 7,3 g 26%
Total sugars L 36,3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 30%330kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for nueces y semillas (median 10 g)
  • Fiber7,3 gabove the median for nueces y semillas (median 6 g)
  • Sugars36,3 gin the top quarter of nueces y semillas (median 7,1 g)
  • Fat10,7 gbelow the median for nueces y semillas (median 23,3 g)
  • Saturated fat6,4 gabove the median for nueces y semillas (median 5,3 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bokomo
Barcode
6001052004545
Label serving
35.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ProNutro protien bar?

100 g of ProNutro protien bar has 330 kcal. Serving, 35.0 g (35 g): about 116 kcal.

Is ProNutro protien bar high in protein?

ProNutro protien bar contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,2 g in serving, 35.0 g (35 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).

How many carbs are in ProNutro protien bar?

ProNutro protien bar has 43 g of total carbohydrates per 100 g, including 7,3 g of fiber and 36,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ProNutro protien bar?

ProNutro protien bar contains 10,7 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001052004545. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de noviembre de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.