Pro Bar Rahash

Packaged product Otros alimentos Prolife

Pro Bar Rahash contains 424 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 212 kcal.

Roughly 34% of its calories come from carbohydrates, with 34% from fat and 32% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro Bar Rahash by Prolife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
34 gprotein
36 gcarbohydrates
16 gfat
212kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 16 g 21%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 1,6 mg 0,5%
Sodium L 240 mg 10%
Total carbohydrates L 36 g 13%
Dietary fiber L 4 g 14%
Total sugars L 16 g
Added sugars L 7,8 g 16%
Protein L 34 g 68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 34%Fat: 34%424kcal / 100 g
  • Protein 32%
  • Carbohydrates 34%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of otros alimentos (median 7 g)
  • Fiber4 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars16 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat16 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat6 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prolife
Barcode
6277000103725
Label serving
1 portion (50 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro Bar Rahash?

100 g of Pro Bar Rahash has 424 kcal. Serving, 1 portion, 50 g (50 g): about 212 kcal.

Is Pro Bar Rahash high in protein?

Pro Bar Rahash contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 17 g in serving, 1 portion, 50 g (50 g). About 32% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Pro Bar Rahash?

Pro Bar Rahash has 36 g of total carbohydrates per 100 g, including 4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro Bar Rahash?

Pro Bar Rahash contains 16 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Pro Bar Rahash?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6277000103725. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "PRO BAR RAHASH". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.