Pro Bar Rahash

Packaged product Andre fødevarer Prolife

Pro Bar Rahash contains 424 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 212 kcal.

Roughly 34 % of its calories come from carbohydrates, with 34 % from fat and 32 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro Bar Rahash by Prolife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
424kcal per 100 g
34 gprotein
36 gcarbohydrates
16 gfat
212kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 16 g 21 %
Saturated fat L 6 g 30 %
Trans fat L 0 g
Cholesterol L 1,6 mg 0,5 %
Sodium L 240 mg 10 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 4 g 14 %
Total sugars L 16 g
Added sugars L 7,8 g 16 %
Protein L 34 g 68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 34 %Fat: 34 %424kcal / 100 g
  • Protein 32 %
  • Carbohydrates 34 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein34 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber4 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars16 gabove the median for andre fødevarer (median 3,5 g)
  • Fat16 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium240 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prolife
Barcode
6277000103725
Label serving
1 portion (50 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro Bar Rahash?

100 g of Pro Bar Rahash has 424 kcal. Serving, 1 portion, 50 g (50 g): about 212 kcal.

Is Pro Bar Rahash high in protein?

Pro Bar Rahash contains 34 g of protein per 100 g (68 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 50 g (50 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Pro Bar Rahash?

Pro Bar Rahash has 36 g of total carbohydrates per 100 g, including 4 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro Bar Rahash?

Pro Bar Rahash contains 16 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Pro Bar Rahash?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6277000103725. License: ODbL 1.0 (Open Food Facts). Source record dated 30. september 2026. Imported 6. november 2026.

Last updated: . Source description: "PRO BAR RAHASH". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.