PRO 18 High protein
Packaged product Dairy and Eggs NÖM
PRO 18 High protein contains 73 kcal per 100 g.
Roughly 57% of its calories come from protein, with 39% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 96 kcal per 100 g across 210 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 6,9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 39%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 3,5 g)
- Sugars5 gin the lowest quarter of dairy and eggs (median 12,1 g)
- Fat0,3 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0,2 gin the lowest quarter of dairy and eggs (median 1,9 g)
- Sodium92 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NÖM
- Barcode
- 8034066303555
- Category
- Yogures de arándanos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt mirtillo senza lattosio famù | 73 | 2,9 g | 13 g | 0,8 g |
| Bio friuli Parmalat | 74 | 2,8 g | 12 g | 2,6 g |
| Blueberry Yogurt FARMERS UNION | 75 | 10,2 g | 2,7 g | 2,6 g |
| Yogurt magro Mirtillo Cascina Bianca | 76 | 2,8 g | 14,3 g | 0,8 g |
| Yogurt colato mirtillo Siggi's | 70 | 9,7 g | 7,7 g | 0 g |
| Blueberry Yogurt Friendly Farms | 76 | 3,5 g | 12,9 g | 1,2 g |
| Yaourt brassé sur lit de myrtilles Monbertille | 77 | 3,4 g | 8,8 g | 3,1 g |
| Mustikkajogurtti Arla | 77 | 3,7 g | 10 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PRO 18 High protein?
100 g of PRO 18 High protein has 73 kcal.
Is PRO 18 High protein high in protein?
PRO 18 High protein contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,5 g).
How many carbs are in PRO 18 High protein?
PRO 18 High protein has 6,9 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PRO 18 High protein?
PRO 18 High protein contains 0,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in PRO 18 High protein?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8034066303555. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.