Prime Cuts Gammon
Packaged product Otros alimentos Iceland
Prime Cuts Gammon contains 118 kcal per 100 g. A serving, 1 portion, 600 g (600 g) provides about 708 kcal.
Roughly 52% of its calories come from protein, with 28% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 311 mg | 14% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2,3 g | |
| Protein L | 14,8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 28%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,8 gabove the median for otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,3 gbelow the median for otros alimentos (median 3,4 g)
- Fat2,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium311 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iceland
- Barcode
- 05010482
- Label serving
- 1 portion (600 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet riz normand Leclerc | 118 | 7,2 g | 14,3 g | 5,6 g |
| Pois chiches Auchan | 118 | 6,5 g | 15 g | 2,2 g |
| Jogurt crème à la rhubarbe COOP | 118 | 3,5 g | 13 g | 5,8 g |
| Yaourt Ananas Passion Péchalou | 118 | 2,6 g | 14,1 g | 5,7 g |
| Morue salée seichée Sar'Océan | 118 | 20 g | 0,5 g | 1,5 g |
| Do forno Wickbold | 118 | 6,5 g | 19 g | 1,8 g |
| Chia Müsli Birne Merkur | 118 | 4,3 g | 14 g | 4,6 g |
| Gyrospfanne Jack‘s Farm | 118 | 23 g | 0,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prime Cuts Gammon?
100 g of Prime Cuts Gammon has 118 kcal. Serving, 1 portion, 600 g (600 g): about 708 kcal.
Is Prime Cuts Gammon high in protein?
Prime Cuts Gammon contains 14,8 g of protein per 100 g (30% of the 50 g Daily Value), or 88,8 g in serving, 1 portion, 600 g (600 g). About 52% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Prime Cuts Gammon?
Prime Cuts Gammon has 8,1 g of total carbohydrates per 100 g, including 2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prime Cuts Gammon?
Prime Cuts Gammon contains 2,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Prime Cuts Gammon?
100 g contains 311 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05010482. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.