Primavera salad
Packaged product Verduras Lidl
Primavera salad contains 26 kcal per 100 g. A serving, 100.0 g (100 g) provides about 26 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,9 g | |
| Protein L | 1,9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 56%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for verduras (median 2,5 g)
- Fiber1,4 gbelow the median for verduras (median 2 g)
- Sugars0,9 gbelow the median for verduras (median 2,1 g)
- Fat0,3 gbelow the median for verduras (median 5,2 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Marzano Peeled Tomatoes Cento | 26 | 0,87 g | 5,2 g | 0 g |
| Straw mushrooms Tiger Tiger | 26 | 2,7 g | 3,9 g | 0,5 g |
| Cornichons mi-fins-mittelfein Hugo Reitzel | 26 | 0,6 g | 4,5 g | 0,5 g |
| Salade de printemps Migros | 26 | 2,5 g | 1,9 g | 0,5 g |
| Pome Dei Moro Tomatoes Waitrose | 26 | 1,3 g | 3,6 g | 0,5 g |
| SO Organic Passata Sainsbury’s | 26 | 1,5 g | 4 g | 0,5 g |
| Piccolina Tomatoes Morrisons | 26 | 1,1 g | 3,6 g | 0,5 g |
| Pickled Silver skin Onions Tesco | 26 | 0,8 g | 3,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Primavera salad?
100 g of Primavera salad has 26 kcal. Serving, 100.0 g (100 g): about 26 kcal.
How much protein is in Primavera salad?
Primavera salad contains 1,9 g of protein per 100 g (4% of the 50 g Daily Value), or 1,9 g in serving, 100.0 g (100 g). About 32% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Primavera salad?
Primavera salad has 3,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Primavera salad?
Primavera salad contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20210380. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.