Preparado para flan
Packaged product Dulces y postres Spar
Preparado para flan contains 134 kcal per 100 g. A serving, 125 g (125 g) provides about 168 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 347 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 2,3 g | 12% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 22,4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20,8 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for dulces y postres (median 3,5 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1 g)
- Sugars20,8 gabove the median for dulces y postres (median 17,4 g)
- Fat3,8 gabove the median for dulces y postres (median 2 g)
- Saturated fat2,3 gabove the median for dulces y postres (median 1 g)
- Sodium64 mgbelow the median for dulces y postres (median 98 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013290018
- Label serving
- 125 g
- Category
- Mezclas de postre
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudin sabor a chocolate Gel hada | 138 | 3,7 g | 23 g | 3,7 g |
| Gateau des anges Betty Crocker | 130 | 2 g | 22 g | 0 g |
| Gateau de riz Alsa | 130 | 4 g | 24 g | 1,5 g |
| Budino cioccolato fondente Elah | 128 | 4,4 g | 17 g | 4,3 g |
| Elah crema istantanea gusto vaniglia Elah | 127 | 2,7 g | 22,3 g | 2,9 g |
| Budino Lindt | 125 | 4,3 g | 17 g | 4,2 g |
| Crema al cioccolato Elah | 124 | 4 g | 22 g | 1,8 g |
| Pudding Crème Schokolade MIGROS Industrie | 122 | 3,1 g | 19 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Preparado para flan?
100 g of Preparado para flan has 134 kcal. Serving, 125 g (125 g): about 168 kcal.
How much protein is in Preparado para flan?
Preparado para flan contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,8 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,5 g).
How many carbs are in Preparado para flan?
Preparado para flan has 22,4 g of total carbohydrates per 100 g, including 0 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Preparado para flan?
Preparado para flan contains 3,8 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).
How much sodium is in Preparado para flan?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013290018. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.