Preparado para flan
Packaged product Sweets and Desserts Spar
Preparado para flan contains 134 kcal per 100 g. A serving, 125 g (125 g) provides about 168 kcal.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 347 kcal per 100 g across 252 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 22.4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.8 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sugars20.8 gabove the median for sweets and desserts (median 17.5 g)
- Fat3.8 gabove the median for sweets and desserts (median 2.2 g)
- Saturated fat2.3 gabove the median for sweets and desserts (median 1 g)
- Sodium64 mgbelow the median for sweets and desserts (median 92 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013290018
- Label serving
- 125 g
- Category
- Dessert mixes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudin sabor a chocolate Gel hada | 138 | 3.7 g | 23 g | 3.7 g |
| Gateau des anges Betty Crocker | 130 | 2 g | 22 g | 0 g |
| Gateau de riz Alsa | 130 | 4 g | 24 g | 1.5 g |
| Budino cioccolato fondente Elah | 128 | 4.4 g | 17 g | 4.3 g |
| Elah crema istantanea gusto vaniglia Elah | 127 | 2.7 g | 22.3 g | 2.9 g |
| Budino Lindt | 125 | 4.3 g | 17 g | 4.2 g |
| Crema al cioccolato Elah | 124 | 4 g | 22 g | 1.8 g |
| Pakmaya Chocolate Pudding 106 g Pakmaya | 124 | 3.1 g | 20.7 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480013290018. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.