Prebiotic Spelt & Chia Bread
Packaged product Pan y productos horneados macro
Prebiotic Spelt & Chia Bread contains 226 kcal per 100 g. A serving, 2 slices, 80 g (80 g) provides about 180 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,63 g | 3% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 41,3 g | 15% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 3 g | |
| Protein L | 14,6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 66%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat2,8 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,63 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium220 mgin the lowest quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, Wholemeal Wheat Flour (30%), Wheat Gluten, Chia Seeds (6%), Quinoa (5%), Inulin, Spelt Flour (Wheat) (3.5%), Vinegar, Bamboo Fibre, Yeast (Soy), Canola Oil, Soy Flour, Iodised Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elite Sweet Bread Elite | 226 | 5,9 g | 46,4 g | 1,5 g |
| Sourdough Wolfermans bakery | 226 | 6,5 g | 46,8 g | 0,81 g |
| Pain Pagnol Rustique Bio Coop | 226 | 8,7 g | 41 g | 2,2 g |
| Ons Brood De Broodmakers | 226 | 15,8 g | 43,2 g | 2,4 g |
| Sourdough loaf The bakery | 226 | 7,9 g | 45 g | 0,9 g |
| Premium Tambuğday Unlu Sandviç Ekmeği Untad | 226 | 10 g | 46 g | 0,6 g |
| Schmidt, old tyme, 100% whole grain bread Schmidt | 226 | 9,7 g | 48,4 g | 3,2 g |
| Damascus bakeries, whole wheat mini pitas Damascus Bakeries | 226 | 9,7 g | 51,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prebiotic Spelt & Chia Bread?
100 g of Prebiotic Spelt & Chia Bread has 226 kcal. Serving, 2 slices, 80 g (80 g): about 180 kcal.
Is Prebiotic Spelt & Chia Bread high in protein?
Prebiotic Spelt & Chia Bread contains 14,6 g of protein per 100 g (29% of the 50 g Daily Value), or 11,7 g in serving, 2 slices, 80 g (80 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Prebiotic Spelt & Chia Bread?
Prebiotic Spelt & Chia Bread has 41,3 g of total carbohydrates per 100 g, including 12 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prebiotic Spelt & Chia Bread?
Prebiotic Spelt & Chia Bread contains 2,8 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
How much sodium is in Prebiotic Spelt & Chia Bread?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687330362. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PREBIOTIC SPELT & CHIA BREAD". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.