Prawn cutlets

Packaged product Otros alimentos The Fishmonger

Prawn cutlets contains 155 kcal per 100 g. A serving, 1 serving, 106 g (106 g) provides about 164 kcal.

Roughly 60% of its calories come from fat, with 35% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prawn cutlets by The Fishmonger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
13,4 gprotein
2,2 gcarbohydrates
10,3 gfat
164kcal in serving, 1 serving, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 10,3 g 13%
Saturated fat not reported
Sodium L 326 mg 14%
Total carbohydrates L 2,2 g 0,8%
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 13,4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 6%Fat: 60%155kcal / 100 g
  • Protein 35%
  • Carbohydrates 6%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,4 gabove the median for otros alimentos (median 7 g)
  • Sugars1,1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat10,3 gabove the median for otros alimentos (median 6,5 g)
  • Sodium326 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Fishmonger
Barcode
4061459159448
Label serving
1 serving (106 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prawn cutlets?

100 g of Prawn cutlets has 155 kcal. Serving, 1 serving, 106 g (106 g): about 164 kcal.

Is Prawn cutlets high in protein?

Prawn cutlets contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 14,2 g in serving, 1 serving, 106 g (106 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Prawn cutlets?

Prawn cutlets has 2,2 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prawn cutlets?

Prawn cutlets contains 10,3 g of fat per 100 g.

How much sodium is in Prawn cutlets?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de noviembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459159448. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de noviembre de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.