Prawn & Corn Dim Sims
Packaged product Verduras Kai Sum
Prawn & Corn Dim Sims contains 181 kcal per 100 g. A serving, 2 units approximately, 54 g (54 g) provides about 98 kcal.
Roughly 37% of its calories come from fat, with 34% from carbohydrates and 30% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 567 mg | 25% |
| Total carbohydrates L | 14,8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 13,1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 34%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gin the top quarter of verduras (median 2,5 g)
- Sugars2,6 gabove the median for verduras (median 2,1 g)
- Fat7,2 gabove the median for verduras (median 5,2 g)
- Saturated fat2,4 gabove the median for verduras (median 1,1 g)
- Sodium567 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tender poulet corn flakes Halal amana service | 181 | 14 g | 18 g | 5,8 g |
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| Caesar Salad Florette | 181 | 4,1 g | 10,2 g | 14 g |
| Pulled BBQ Mashed Potato Bowl Clean Eatz Cafe | 181 | 12,9 g | 17,3 g | 6,7 g |
| Spinach & Ricotta Ravioli Asda | 181 | 5,3 g | 24 g | 6,6 g |
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| Green Pitted Olives With Garlic & Thyme Odysea | 181 | 1,2 g | 1,7 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prawn & Corn Dim Sims?
100 g of Prawn & Corn Dim Sims has 181 kcal. Serving, 2 units approximately, 54 g (54 g): about 98 kcal.
Is Prawn & Corn Dim Sims high in protein?
Prawn & Corn Dim Sims contains 13,1 g of protein per 100 g (26% of the 50 g Daily Value), or 7,1 g in serving, 2 units approximately, 54 g (54 g). About 30% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Prawn & Corn Dim Sims?
Prawn & Corn Dim Sims has 14,8 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prawn & Corn Dim Sims?
Prawn & Corn Dim Sims contains 7,2 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Prawn & Corn Dim Sims?
100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907905358. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.