Power Grains
Packaged product Grainas y Pasta Sprouts
Power Grains contains 194 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 320 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7,3 g | 9% |
| Saturated fat L | 0,91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 27,3 g | 10% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 0,61 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for grainas y pasta (median 8 g)
- Fiber3,6 gabove the median for grainas y pasta (median 3 g)
- Sugars0,61 gbelow the median for grainas y pasta (median 2,2 g)
- Fat7,3 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0,91 gabove the median for grainas y pasta (median 0,5 g)
- Sodium176 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215015205894
- Label serving
- 1 portion (165 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power Grains Sprouts Deli | 194 | 5,5 g | 27,3 g | 7,3 g |
| Power Grains By Sprouts Sprouts | 194 | 5,5 g | 27,3 g | 7,3 g |
| Power Grains Sprouts Farmers Market | 194 | 5,5 g | 27,3 g | 7,3 g |
| Whole wheat fusilli Colavita | 194 | 7 g | 39,5 g | 1,2 g |
| Southwest Cilantro Pasta Salad Safeway | 194 | 7,1 g | 17,6 g | 13,2 g |
| Mediterranean Roasted Vegetable Couscous Gourmade | 194 | 5,6 g | 31 g | 4,6 g |
| Garlic Miso Rice Topping Kuze Fuku & Sons | 194 | 11,1 g | 22,2 g | 8,3 g |
| Ensañada completa pasta integral Florette | 194 | 8,1 g | 18 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Power Grains?
100 g of Power Grains has 194 kcal. Serving, 1 portion, 165 g (165 g): about 320 kcal.
How much protein is in Power Grains?
Power Grains contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 1 portion, 165 g (165 g). About 11% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8 g).
How many carbs are in Power Grains?
Power Grains has 27,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0,61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Power Grains?
Power Grains contains 7,3 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
How much sodium is in Power Grains?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0215015205894. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.