Poulet pois chiche
Packaged product Comidas y Platos Monoprix
Poulet pois chiche contains 147 kcal per 100 g. A serving, pour 1 portion de 200 g (200 g) provides about 294 kcal.
Roughly 38% of its calories come from fat, with 38% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5,8 g | 7% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,83 g | 2% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 38%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for comidas y platos (median 7,8 g)
- Fiber4,7 gin the top quarter of comidas y platos (median 1,3 g)
- Sugars2,4 gabove the median for comidas y platos (median 1,8 g)
- Fat5,8 gabove the median for comidas y platos (median 4,8 g)
- Saturated fat0,8 gbelow the median for comidas y platos (median 1,3 g)
- Sodium336 mgabove the median for comidas y platos (median 296 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033832268
- Label serving
- pour 1 portion de 200 g
- Category
- Comidas con pollo
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches cuits 19% (pois chiches, eau) - FROMAGE blanc à 0% de matières grasses 16% - carotte 14% - quinoa rouge cuit 13% (quinoa rouge, eau) - morceaux de filets de poulet traités en salaison, cuits, rôtis 13% [filet de poulet 10% (origine : France), eau, dextrose, amidon de pomme de terre, huile de tournesol, sel, sucre roux, arôme naturel de poivre] - abricots secs (abricots, farine de riz) - huile d'olive vierge extra - persil - jus de citron à base de concentré - AMANDES effilées grillées 2,5% - oignon rouge 1,3% - coriandre - sel - épices et plantes aromatiques 0,4% (thym, origan, sumac) - bouillon de légumes aromatisé déshydraté (arômes naturels, maltodextrine, sel, extrait de carotte, extrait de navet, extrait de poireau) - huile de colza - cumin 0,08%. Fabriqué dans un atelier qui utilise du CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, GRAINES DE SÉSAME, MOUTARDE, autres FRUITS À COQUE, ŒUFS, POISSONS, SOJA, SULFITES, MOLLUSQUES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite de olivaAlmendraCebollaSaltAceite violado (canla)Aceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken tikka biryani Waitrose | 147 | 8,6 g | 16,3 g | 5 g |
| Chicken Breast Garlic Pepper Grill & Grill | 147 | 26,7 g | 5,3 g | 2 g |
| Poulet Pékin Carrefour | 147 | 4,8 g | 20 g | 5,2 g |
| Chicken with Mac & Cheese Prozis | 147 | 13 g | 13 g | 4,6 g |
| Semoule au poulet et aux petits legumes Picard | 147 | 8,5 g | 16 g | 5,3 g |
| Yakitori sauce teriyaki & riz Fresh Mood | 147 | 8,1 g | 28 g | 2,1 g |
| Poulet sauce aigre douce Mme Wang | 147 | 4,9 g | 25 g | 3,1 g |
| ข้าวกะเพราไก่ไข่ดาว Lawson 108 | 147 | 10,2 g | 20,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet pois chiche?
100 g of Poulet pois chiche has 147 kcal. Serving, pour 1 portion de 200 g (200 g): about 294 kcal.
How much protein is in Poulet pois chiche?
Poulet pois chiche contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 16,8 g in serving, pour 1 portion de 200 g (200 g). About 24% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 7,8 g).
How many carbs are in Poulet pois chiche?
Poulet pois chiche has 13 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet pois chiche?
Poulet pois chiche contains 5,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Poulet pois chiche?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033832268. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.