Poulet pois chiche
Packaged product Mahlzeiten und Gerichte Monoprix
Poulet pois chiche contains 147 kcal per 100 g. A Serving, pour 1 portion de 200 g (200 g) provides about 294 kcal.
Roughly 38 % of its calories come from fat, with 38 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 133 kcal per 100 g across 1.473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,83 g | 2 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 38 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for Mahlzeiten und Gerichte (median 7,8 g)
- Fiber4,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars2,4 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
- Fat5,8 gabove the median for Mahlzeiten und Gerichte (median 4,8 g)
- Saturated fat0,8 gbelow the median for Mahlzeiten und Gerichte (median 1,3 g)
- Sodium336 mgabove the median for Mahlzeiten und Gerichte (median 296 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033832268
- Label serving
- pour 1 portion de 200 g
- Category
- Mahlzeiten mit Hähnchen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches cuits 19% (pois chiches, eau) - FROMAGE blanc à 0% de matières grasses 16% - carotte 14% - quinoa rouge cuit 13% (quinoa rouge, eau) - morceaux de filets de poulet traités en salaison, cuits, rôtis 13% [filet de poulet 10% (origine : France), eau, dextrose, amidon de pomme de terre, huile de tournesol, sel, sucre roux, arôme naturel de poivre] - abricots secs (abricots, farine de riz) - huile d'olive vierge extra - persil - jus de citron à base de concentré - AMANDES effilées grillées 2,5% - oignon rouge 1,3% - coriandre - sel - épices et plantes aromatiques 0,4% (thym, origan, sumac) - bouillon de légumes aromatisé déshydraté (arômes naturels, maltodextrine, sel, extrait de carotte, extrait de navet, extrait de poireau) - huile de colza - cumin 0,08%. Fabriqué dans un atelier qui utilise du CÉLERI, céréales contenant du GLUTEN, CRUSTACÉS, GRAINES DE SÉSAME, MOUTARDE, autres FRUITS À COQUE, ŒUFS, POISSONS, SOJA, SULFITES, MOLLUSQUES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenOlivenölMandelZwiebelnSalzRaps (Rübsenöl)Sonnenblumenöl
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|---|---|---|---|---|
| Chicken tikka biryani Waitrose | 147 | 8,6 g | 16,3 g | 5 g |
| Chicken Breast Garlic Pepper Grill & Grill | 147 | 26,7 g | 5,3 g | 2 g |
| Poulet Pékin Carrefour | 147 | 4,8 g | 20 g | 5,2 g |
| Chicken with Mac & Cheese Prozis | 147 | 13 g | 13 g | 4,6 g |
| Semoule au poulet et aux petits legumes Picard | 147 | 8,5 g | 16 g | 5,3 g |
| Yakitori sauce teriyaki & riz Fresh Mood | 147 | 8,1 g | 28 g | 2,1 g |
| Poulet sauce aigre douce Mme Wang | 147 | 4,9 g | 25 g | 3,1 g |
| ข้าวกะเพราไก่ไข่ดาว Lawson 108 | 147 | 10,2 g | 20,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet pois chiche?
100 g of Poulet pois chiche has 147 kcal. Serving, pour 1 portion de 200 g (200 g): about 294 kcal.
How much protein is in Poulet pois chiche?
Poulet pois chiche contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,8 g in Serving, pour 1 portion de 200 g (200 g). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 7,8 g).
How many carbs are in Poulet pois chiche?
Poulet pois chiche has 13 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet pois chiche?
Poulet pois chiche contains 5,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Poulet pois chiche?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033832268. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.