Potée de choux
Packaged product Comidas y Platos Saint Benoît
Potée de choux contains 66 kcal per 100 g.
Roughly 42% of its calories come from fat, with 36% from protein and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 116 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 22%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for comidas y platos (median 7,7 g)
- Fiber2 gabove the median for comidas y platos (median 1,5 g)
- Sugars1,7 gabove the median for comidas y platos (median 1,2 g)
- Fat2,9 gin the lowest quarter of comidas y platos (median 5,3 g)
- Saturated fat1,4 gbelow the median for comidas y platos (median 1,5 g)
- Sodium360 mgbelow the median for comidas y platos (median 364 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saint Benoît
- Barcode
- 3261055954299
- Quantity
- 420 g
- Category
- Comidas enlatadas con carne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chou précuit 28%, eau, viande de porc préparée en salaison (eau, sel, stabilisants: triphosphates, polyphosphates), saucisse fumée (viande de porc, gras de porc, eau, protéines de soja, sel, gélifiant: algues Euchémas transformées, arôme naturel), carottes, haricots blancs précuits, pommes de terre, poireaux, navets, sel. Total charcuterie et viande 27% Viande d'origine Union Européenne. Traces éventuelles de lait et gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Campbell's | 61 | 3,7 g | 9,4 g | 0,82 g |
| Chaudron de volaille à la moutarde et aux champignons Le Manoir Alexandre | 79 | 9 g | 2,1 g | 3,5 g |
| Hühnernudeltopf Aldi | 51 | 2,9 g | 4,1 g | 2,3 g |
| Chunky Chilli Beef Campbell's | 86 | 4,5 g | 8,7 g | 3 g |
| Sauté de Porc et Pommes de Terre à la Paysanne La cuisine d'Océane | 93 | 6,3 g | 7,1 g | 4 g |
| Chicken Curry Fray Bentos | 98 | 6,5 g | 5,1 g | 5,7 g |
| Soldatens ärtsoppa Knorr | 98 | 3,1 g | 7,6 g | 3,8 g |
| Mijoté de bœuf à la Provençale et ses pâtes Raynal & Roquelaure | 107 | 8,1 g | 10 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potée de choux?
100 g of Potée de choux has 66 kcal.
How much protein is in Potée de choux?
Potée de choux contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 7,7 g).
How many carbs are in Potée de choux?
Potée de choux has 3,4 g of total carbohydrates per 100 g, including 2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potée de choux?
Potée de choux contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Potée de choux?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3261055954299. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.