Potato-up
Packaged product Verduras McCain
Potato-up contains 248 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gabove the median for verduras (median 2,5 g)
- Sugars1,2 gbelow the median for verduras (median 2,1 g)
- Fat7,5 gabove the median for verduras (median 5,2 g)
- Saturated fat0,9 gbelow the median for verduras (median 1,1 g)
- Sodium160 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Andries Tomato Orzo Salad Sprouts | 248 | 8,8 g | 36 g | 8 g |
| loaded greens ryse | 248 | 9,9 g | 49,5 g | 0 g |
| Mediterranean Mafalda Salad Sprouts | 248 | 7,1 g | 19,5 g | 15,9 g |
| Purple Crunch Vegetables Stir Fry Dunnes Stores Simply Better | 248 | 11 g | 6 g | 20 g |
| Roast Potato mix Newgate | 248 | 5,8 g | 47,3 g | 2,8 g |
| Pissaladière L'épicurien | 248 | 4,6 g | 18 g | 15 g |
| Boulettes Green Thaï Match | 248 | 13 g | 10 g | 17 g |
| Corneto go Cornetto | 248 | 4,4 g | 40 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato-up?
100 g of Potato-up has 248 kcal.
How much protein is in Potato-up?
Potato-up contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Potato-up?
Potato-up has 40 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potato-up?
Potato-up contains 7,5 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Potato-up?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2957678300621. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.